How Much Water Do Kids Need?

Scris de in data de 29 March 2017
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Why is water so important? Water is one of the body’s most essential nutrients and the most abundant substance in the body. On average water makes up 60 percent of a person’s body weight. Water plays important roles such as regulating body temperature, transports oxygen and nutrients to the cells, and carrying away waste products. It can also help maintain blood volume, lubricate joints and body tissues. The amount of water that a child needs [...] Citeşte mai mult »